Everyone knows that you need to do some strength training and workout in the gym in addition to your running and cycling. You already know that this is necessary, but you lack the motivation and the energy to actually go to the gym. It is at times like these when a supplement, taken before working out, helps you. These are known as pre-workout supplements. The problem with any supplement is not knowing whether the supplement that you are purchasing is going to work for you or not. How will you know whether the supplements that you have chosen will not have any side effects?
About 4 Gauge
4 Gauge is a pre-workout supplement that is manufactured by a company, Roar Ambition. The company is well known in the industry for manufacturing high-quality supplements.
The manufacturers promise that when you use 4 Gauge regularly and make it a part of your routine, it gives you the following benefits:-
- It gives you additional motivation so that you can hit the gym regularly
- It increases your focus level;
- It cuts out fat, builds lean muscle mass and motivates you to work out for a long time;
- The product builds a link between your muscle and mind.
4 Gauge is a blend of ingredients that focuses on the production of nitric oxide in the body. Nitric oxide is essential for muscle performance. Given below are the ingredients used in the formulation of this product:-
Extract Of Red Beetroot – This is a natural ingredient, and it is used as a nitric oxide booster. This ingredient is very effective. It has a high concentration of nitrate and helps in improving muscle performance.
L-Citrulline Dl-Malate – This ingredient is extracted from watermelon. It is rich in nitrate. The use of nitric oxide in the body is important as it performs the task of vasodilation, which means that it dilates blood vessels and enhances the flow of blood. This gives you the energy that you need when you are working out.
This ingredient impacts vital biological processes. It is known to reduce the build-up of ammonia and lactic acid that put of muscle fatigue.
Another benefit the extract of watermelon is the increase in production of nitric oxide. When there is an increase in the production of nitric oxide in the body, there is also an increase in the flow of blood. This helps in the transportation of oxygen to all the organs of the body. It also helps in the functioning of muscles. Together they result in increased development and growth of muscles.
Extract of watermelon contains citrulline that converts into L-Arginine when it is in the kidneys. L-Arginine is a vital amino acid, the function of which is to dilate blood vessels. This helps in better flow of blood to the muscles and helps you get a muscle pump. A gain in muscle pump can result in gains in size.
Creatine monohydrate – This ingredient is used as an additive. It helps give your muscles the fuel that is necessary for an intense workout.
Caffeine – This ingredient is commonly used in coffee and is a quick energy booster. It improves endurance and focus. At the same time, it also improves cognitive performance and gives you added strength.
Acetyl L-carnitine – The function of the supplement to increase endurance and strength. It helps reduce tiredness and muscle damage, thereby giving you a more productive and safe work out.
L-Theanine – This ingredient is an extract of the leaves of green tea. It is used in combination with caffeine and improves memory, focus and drive.
Rhodiola Rosea – This herb is popularly used traditional Eastern Medicines. The function of this herb is to decrease muscle tension and increase focus. Like the above ingredients, it is not just safe and natural, it is also extremely effective.
In addition to the above ingredients, 4 Gauge also has powdered coconut water to increase hydration. Please refer to the ingredient list on the supplement bottle for more details.
Relationship Between L-Theanine And Caffeine
As mentioned above, caffeine is known to boost athletic performance. It provides energy and fights fatigue when you are working out intensely. It improves work capacity. The most important benefit of using caffeine in this formula is to provide energy for intense workouts. It also helps keep the mind alert and careful.
L-Theanine is an amino acid. It works with caffeine to intensify the results of the ingredients. L-Theanine is obtained from the green tea leaves. When combined with caffeine, it is also so known as “smart caffeine”.
This amino acid can help the mind to relax without making it drowsy. While caffeine causes sharp lift, L-Theanine smoothens the lift. At the same time, it retains the ability to concentrate on the task.
The combination of caffeine and L-Theanine is known as Smart Café. It helps to improve attention and increase focus.
Benefits of 4 gauge
4 Gauge has been formulated to give you the best possible workout experience. It is the safest pre-workout supplement available in the market. Given below are the benefits of using 4 Gauge pre-workout supplement:-
- It helps you work out intensely and motivates you to fit the gym. The supplement helps your central nervous system get fully charged with increased endurance and power. As a result, you are able to work out more intensely than before.
- The supplement helps you feel better and look bigger with lean muscles. You are level to get sizeable gains after a training session.
- The supplement helps you focus better and reduces tiredness. As a result, you can concentrate better than before, and your energy levels are also high.
- The supplement contains only natural ingredients. It does not have any artificial sweeteners, additives or harmful chemicals. It has a great taste of fruit, and each serving contains only 5 calories.
- 4 Gauge helps increase stamina so that your endurance is improved. You can work out for longer periods and do not feel tired. Working out longer increases strength, and it also helps your workout be more productive.
- You are able to develop an amazing muscle pump. When you are training, you can actually feel the blood pumping into the muscles. There is a gain in endurance and size. Your body looks toned and well built.
- Using 4 Gauge helps you improve your physique. It enhances the way that you look, with a lean and toned body that is also strong.
- Your workout sessions will be amazing when you start using the supplement. You would have worked out intensely, and with the energy boost that you have after using 4 Gauge, you will be able to continue with your training session.
- When you are working out harder, your body will have to adapt to the increased load and duration of the workout. This results in increased endurance, strength and muscle growth.
How Does 4 Gauge Work?
4 Gauge works on three principles – Vasodilation, exercise and desire. The combination of these three gives good results. This pre-workout supplement is a loaded gun, waiting to go off. It contains potent ingredients that have result-oriented benefits.
4 Gauge formula is synergistic in nature, and each serving of the supplement is used by the body to give amazing results. The product is completely legal. It has been tested and is popular among gym-goers and athletes alike.
To have a great body, you need to work out intensely. To work out intensely, you need a lot of energy and strength. You have increased energy only if your body is getting the supplements and the food that it needs.
The manufacturer believes that users body can perform well only if your mind is also prepared for it. It is believed that mindset and focus are important even in the training process.
The ingredients, therefore, aim not only in improving the body outwardly but also improving the mindset.
Several users have testified to the fact that there is a remarkable improvement in their workouts after this started using 4 Gauge pre-workout supplement.
How To Use 4 Gauge
The supplement is available as a powder. It is very easy to use. The product has a fruity and subtle taste. The manufacturer describes it as a fruit punch flavour.
To use the supplement, take two scoops of the powder and mix it in a glass of water. Drink this mixture at least 30 minutes before your workout session. Using the supplement half an hour before your workout helps to improve the performance.
When you get used to using the supplement, you can decide what time suits you. However, when you start using this, it is recommended that you follow the instructions of the manufacturer to get maximum benefits initially.
Is It Safe To Use 4 Gauge?
4 Gauge is a completely natural formulation of well known and safe herbs that are also extremely effective. Since the product is formulated using natural ingredients, it is completely safe to use. The product helps improve performance in four important areas, namely, force, focus, enhanced endurance and muscle gains.
The benefits of 4 Gauge include faster progress, improvement in physical condition, heightened psychology and increase in intense workouts.
While 4 Gauge is a completely natural formulation, it contains ingredients to which you may be allergic. Therefore, if you have a known history of allergies, you should consult your physician before you start using this product. Also, if you suffer from any health problems and are on medication for those, you should not use this product without consulting a physician.
Pregnant women and lactating mothers should also concert their doctor before they start using 4 gauge.
Purchase & Price
4 Gauge is available for purchase from the official website of the manufacturer.
The manufacturer offers 3 packages of varying prices as detailed below: –
- Ultimate Ammo Crate – This is the company’s most popular package. It contains for bottles of the supplement. You pay for 3 bottles, and the 4th bottle is added free of cost. The cost of this package is 135 USD. This is a one-time payment. Shipping is discrete.
- Two Rounds – This package contains two bottles of 4 Gauge. The price of this package is 90 USD. It is a one-time payment with no recurring charges.
- 1 Round – This package is best if you are using the supplement for the first time. It contains one bottle of 4 Gauge pre-workout supplement, and the price of this bottle is 45 USD.
The company has a refund policy for unopened and unused packages. You need to contact their customer service to know more about their refund policy.
Side Effects Of 4 Gauge
Given the fact that the ingredients used in 4 Gauge pre-workout supplement are natural, there are no known are documented side effects after using this product. Also, it does not contain any dairy products and is gluten-free. There are no sweeteners, artificial flavours or soy. Therefore, the chances of any side effects are almost nill.
However, there is a chance that you may be allergic to one of the ingredients used in this product. Therefore, you need to check the list of ingredients on the packet before you use the product.
Flavour And Taste Of 4 Gauge
As mentioned before, this product does not contain any artificial flavours. Therefore, you can be sure that the flavour and taste of 4 Gauge is completely natural. There is only one flavour available, and this flavour is named as fruit blast. The flavour is a combination of various fruit essences, primarily watermelon and various other herbs.
The resulting flavour is sweet and slightly sour tasting supplement.
Bob ~ I started working out six months ago, but the gains have been very slow. And so, on the recommendation of my personal trainer, I started using 4 Gauge as a pre-workout supplement. Since using it, the progress has been really fast. I have a toned body, and my workout durations have increased. I can work out without losing energy quickly. I would recommend this product to everyone.
Ken~ I used to have frequent energy crashes, and every workout was an ordeal. It came to a point when I started believing that going to the gym was a waste of time and my subscription money was a total waste. I read about 4 Gauge pre-workout supplement and ordered it just out of curiosity. I was not really sure if this would work out for me. But, to my surprise, it has not only motivated me to continue working out, it has also help me concentrate and focus on my work and the workouts.
Conclusion – The Final Verdict
After reading everything about 4 Gauge pre-workout supplement, it is apparent that this product is genuine. It is not a scam. When used consistently and regularly, it gives the following benefits:-
- Prevents energy crashes
- Increases energy levels and eliminates fatigue
- Increases focus
- Improves mindset
It provides all these benefits, but the price seems to be higher than its contemporaries. However, when you compare the results of 4 Gauge with that of its contemporaries, it seems worth the price.
Also, the ingredients are completely natural, safe and have been well researched before the product has been launched in the market. The one point that it really impresses is the smart caffeine combination which is not present in any other supplement.
Finally, the packaging as a shotgun cartridge jar looks good. To sum it, it would be safe to say that is 4 Gauge is a usable and viable product.