In the past few years, we have seen a rise in the middle of varieties of health conditions that have sprung up due to the pollution created by us humans ourselves. We have started to live in such a competitive world that it has directly taken a heavy toll on mental health as well and this has resulted in several mental illness conditions also.
We humans have slowly begun to realize the danger that we have created for ourselves in terms of environment and terms of Health as well. In the past couple of years, we have seen an urge to develop amongst humans to go all-natural and eco-friendly. This way of living doesn’t just apply to the clothes we wear or the food we eat or the lifestyle habits we follow but also when it comes to taking care of our health. We all know the saying that health is wealth and there is nothing above or below it. Even doctors who are the torchbearers of health among us humans have started subscribing natural medicines to their patients to treat illnesses that can be easily treated using medicinal herbs rather than switching to antibiotics. And amongst natural medicines, if there’s anything that has gained popularity at a crazy notch then it has to be the use of CBD oil. Although CBD oil is not legal in many countries across the world, all those countries where it is legal has started developing more CBD products to treat different ailments like headache, anxiety problems, etc. CBD oil does not have any psychoactive element like THC and its popularity is increasing day by day only because of its medicinal value. There are so many people including healthcare providers and scientists who agree that CBD oil is very safe to use for both adults as well as children. In the year 2017, the world health Organisation (WHO) also recognized that CBD is very safe to use because of its medicinal effect that it has shown on various health conditions. Of course, there is a lack of research and studies that are yet to be carried out. But of course, the only reason for the growing range of its popularity is because of its wide range of health benefits. In fact, there are more people than ever all across the world who have started to use CBD oil as their natural dietary supplements as well.
When we talk about CBD oil, a lot of questions might pop up in our minds; For example, where do we get CBD oil, how to procure CBD oil, how to use it, etc. before we dive into answering these questions let us understand what CBD is and how it works.
What is CBD?
CBD is considered to be just one of the many different natural compounds that are found in the cannabis plant. Two major compounds are found in marijuana CBD and THC. As much as these two compounds are found in the same plant their effects are completely different. THC is considered to have a very active constituent and a psychological effect. It creates a very giggly high when a person uses it in cooking or smokes it. CBD is completely contrasting to THC for it does not contain any psychoactive effect at all. CBD does not possess any properties that change the consumer’s state of mind. However, it does bring about very significant changes in the body on a positive note because of its medicinal benefits.
How does CBD work?
The cannabinoid produces effects in the human body by interacting with the cannabinoid receptors which belong to the endocannabinoid system. A human body is known to produce two receptors:
CB1 receptors: these can be found throughout the human body and more particularly in the human brain. They help by coordinating different functions of the body like movement, emotion, thinking, appetite, pain, memories, etc.
CB2 receptors: these are found very commonly in the immune systems of our human body. They create an impact on the pain and the inflammation in our bodies.
CBD is known to stimulate the receptors of our human body so that it produces its cannabinoids which are called endocannabinoids.
CBD has the potential to benefit human health in several ways. A 2018 study showed that administering CBD oil helped in treating the following health problems:
- Joint pain or arthritis
- Allergies like asthma
- Seizure disorders and epilepsy
- PTSD (post-traumatic stress disorder)
- Depression and anxiety
- Sleep disorder
- Chronic pain
- Parkinson’s disease
- Lung conditions
- Multiple Sclerosis
Now that we know what CBD is and what are the benefits that it provides us with, let us understand how we should be using CBD oil.
How does one use CBD oil?
There are certain sections of people who consume CBD oil as a part of their regular dietary supplement. And there is another set of people who use CBD oil to treat their problems like sleep problems, mood swings, appetite disorders, anxiety, or stress. CBD oil has the potential to alleviate certain symptoms related to chronic illnesses like cancer wherein it relieves the negative side effects of chemotherapy. It also increases appetite and helps to get better sleep. CBD oil also has the potential to strengthen the immune system of our body and also provides pain-relieving effects. Well rested and healthy bodies are considered to be more resistant and this often positively affects the mood as well.
There are different forms of CBD oil available — a liquid form, sprays, pastes, creams, capsules, salves, and also for e-cigarettes. The availability of these many options gives you the power to choose the form of CBD oil and also the method that suits you best. Now choosing which form of CBD oil depends on many factors, for example, your health conditions, the optimal dose that you want to take, the results that you want to reach by taking the dosage, how long you want the effect of the CBD oil to last in your body. Contrary to the most popular belief, most of the users prefer CBD oil in a non- smokeable form. But we need to understand that if CBD oil is taken orally, it takes some time for it to start working inside our bodies which is approximately somewhere between 15-30 minutes. And once it is triggered it can last for more than a few hours. However, its effect completely depends on the preference of the form of CBD oil and also the dosage. We need to remember that CBD oil is very complex and it can result in different effects and this depends entirely on how the nature of the person is. What we mean to say is different people react differently to different substances in nature and the same applies to CBD violence well. The effect and the results can vary depending on many factors such as weight, diet, age, physical activity, etc.
How do you know which CBD form is best for you?
You can take CBD in several forms such as capsule, oil, chewing gum, suppose it a tree, cream, and also use it as an ingredient in your drinks and food that you take every day.
But if you have a sensitive stomach, then taking CBD oil suppositories is a good idea. This also plays a role in treating menstrual cramps as well.
Some users claim that when they use CBD oil initially, it tends to cleanse their digestive tract. This is because of the chlorophyll pigment, the green color that is present in CBD oil. One needs to know that CBD oil can be obtained in different ways as well. We would like to mention that CBD oil that is extracted using the CO2 method is considered to be the safest and the cleanest way. Occurs, this doesn’t imply that other methods are not good, therefore mood says that you pick your method depending on your preference. Another form of taking CBD oil is when it is in its paste form. You can place it just under the tongue or even in your mouth or you can add this paste to your drinks or food.
Finally, if you are someone who suffers from joint pains or muscle pains, there are specific CBD products meant to relieve such problems. You just need to apply the CBD oil or the clean on your painful area and let it get absorbed by the skin and begin its work.