Ketosis is a metabolic process to lose weight. When the body does not produce sufficient glucose, it starts burning stored fats for energy. The byproduct of this process is ketones.
You can also induce ketosis by following a ketogenic diet, which is nothing but a low-carb diet. The goal is to use up the stored and unwanted fat and use it for energy rather than having the body depend upon carbohydrates for energy.
Normally, the body uses glucose as its primary source of energy but when it does not get glucose, it burns stored fat instead. Glucose can be found naturally in fruits, yoghurt, milk, pasta and bread.
Ketosis can be observed in patients suffering from diabetes, as the body does not produce sufficient insulin.
The body eliminates ketones in the urine. When the level of ketones is low, it is an indication of fat burning in the body. High levels of ketones are not good and lead to ketoacidosis.
There are a few diets that aim to create a situation in the body to facilitate weight loss by ketosis. You eat everything except carbs and start losing weight. There are two schools of thought on this – one that says that eating a ketogenic diet is a good way to lose weight but the other school of thought is of the opinion that the body does not get its full quota of nutrients by following a ketogenic diet.
These diets are also known as: –
- Keto Diet
- Ketogenic Diet
- Low-carbohydrate diet
This diet is a high-fat diet and the body gets about three-quarters of the required calories from fats, 5% from carbohydrates and the balance 20% from proteins.
The biggest advantage of this diet is that you can eat less, consuming fewer calories without feeling hungry. It controls hunger.
Ketosis produces chiefly two types of ketones – beta-hydroxybutyrate and acetoacetate. The third one is Acetone which is not found abundantly.
Ketosis can also be helped along with an external supplement that provides the body with the ketone, beta-hydroxybutyrate. As the other ketone, acetoacetate is not chemically stable, it is not used in ketosis supplements.
One such supplement is Ketosis Advanced that helps the body be in ketosis and burn unwanted fat.
What is Ketosis Advanced?
Ketosis Advanced is a fat burning supplement that helps with weight loss. It contains beta-hydroxybutyrate, which starts the process of ketosis. Ketosis Advanced encourages the body to use stored fat for fuel instead of carbs.
Traditionally, the body burns glucose that it gets from carbs for energy. When it doesn’t get carbs, it starts burning fat and uses it for energy. Ketosis Advanced works because it actually burns fat and not carbs. As long as you are eating carbs, the body finds it difficult to get into a state of ketosis. It takes a really long time, sometimes even months. When the process is helped along with a supplement, then your body gets into a state of ketosis quickly and starts burning fat. As a result, you lose weight, get more energy and additionally, it also helps you achieve mental clarity.
Ketosis Advanced contains one chief ingredient that helps the body achieve ketosis fast. It contains BHB, also known as beta-hydroxybutyrate. This ingredient is well known among people following a keto diet but quite unknown outside that circle.
Understanding beta-hydroxybutyrate and how it works, its functions and the role it plays in helping the body achieve a state of ketosis is necessary before you can start using Ketosis Advanced.
Beta-hydroxybutyrate is an organic compound. The formula is C4H8O3. It is one of the 3 main ketones that helps metabolism. The levels of BHB increase in heart, brain, muscle, and liver, including other tissues when you are on a ketogenic diet. With the increase in levels of BHB, calories are restricted and ketosis sets in.
This exogenous ketone provides fuel to the body and helps it lose weight.
It provides clean and natural energy. To summarize, it is a source of energy. While the body can burn fat for energy, the brain cannot. BHB is a source of energy to the brain.
How Does Ketosis Advanced work?
Ketosis Advanced contains beta-hydroxybutyrate or BHB that is the energy source for the body. When ketosis occurs, the body breaks down the ketones by the method of aerobic respiration that occurs in the mitochondria. Ketosis occurs in the entire body except for the liver, which does not have a key enzyme necessary for the oxidation of ketone.
In the mitochondria, BHB gets converted in acetoacetate and then undergoes a chemical reaction at the end of which CoA gets added. The resultant acetoacetyl-CoA is cleaved and the body gets acetyl CoA and acetone.
Acetyl-CoA moves to Krebs Cycle to produce ATP, which provides energy to the body for all cellular functions.
Benefits of Ketosis Advanced
Ketosis Advanced is a health supplement that contains BHB or Beta-hydroxybutyrate that helps the body to burn fat. Here are the benefits of using Ketosis Advanced: –
- Ketosis Advanced Provides Clean and Natural Energy – The main ingredient used in the health supplement, Ketosis Advanced is BHB or Beta-hydroxybutyrate. It is an energy source for the body. Ketosis Advanced helps the body achieve ketosis, by means of which the body is able to produce ATP, which is the chief source of energy. The reason why the energy provided is clean and natural is because this supplement reduces the production and cleaning up of ROS or reactive oxygen species in the cell, which is produced because of the ongoing metabolic process in the body.
- It Provides Fuel to the Brain – Ketosis Advanced can cross the blood-brain barrier and, therefore, stimulates the release of neurotrophins, which support the formation of synapse and neuron function. Brain-derived neurotrophic factor, one of the neurotrophins that are released, is actually a protein found in the brain, that is related to cognitive enhancement, provides relief from depression and helps reduce anxiety.
In a study conducted on Alzheimer patients who were given ketones, it was found that their cognitive performance increased rapidly and there was a reduction in the symptoms of Alzheimer.
- It Increases levels of Naturally Produced BHB (Beta-hydroxybutyrate) in the Blood – Ketosis Advanced contains BHB (Beta-hydroxybutyrate), which is responsible for helping the body achieve ketosis. It increases the levels of natural BHB (Beta-hydroxybutyrate) in the blood, thus helping the body maintain ketosis.
Side Effects of Ketosis Advanced
There are no side effects to the supplement Ketosis Advanced. It is a “special blend of ingredients”, which helps the body get into the state of ketosis naturally safely and simply.
The dosage is really simple. Ketosis Advanced is a health supplement that assists the body to start converting into a state of ketosis. It is manufactured using a special mix of ingredients. To use Ketosis Advanced, take 2 capsules every day with water. Change your diet to ketogenic. The meals and the snacks both should be ketogenic.
Purchase and Money-Back Guarantee
The product is available for purchase on the official website of the manufacturer. The manufacturer offers a 90-day Money-back guarantee on the purchase. The entire order is refunded when you return all items within 90 days of ordering. If you have availed of the buy two, get three offer, then you will have to refund the free bottle also to avail a complete refund. If you keep part of the merchandise, you will not receive the refund for the free product.
Also, refund policy is applicable only on unopened products and with 90 days of purchase date. The company charges $10 for restocking and shipping charges are deductible.
When you place your order, you will receive a guide to keto diet and membership to an “online fitness program”.
While Ketosis Advanced is safe for everyone to use, it is best to consult your physician before you start using any supplement. If you are suffering from any medical problem or health issue or are on medication for any medical problem, then consult your doctor first before you start taking Ketosis Advanced.
The supplement is also not to be used by children who are below 18 years of age.
It is recommended to get blood tests done to check ketone levels in the body. This is necessary so that the ketone levels do not increase and cause ketoacidosis.
How Does Ketosis Affect the Body?
When you first start with a keto diet to go along with your supplement, your body will protest and take time to get used to the changes. Initially, you may experience symptoms as given below: –
Keto Flu – The following are the symptoms of keto flu: –
- Brain fog
- Poor Sleep
- Bad Breath
These symptoms are also known as keto flu and last for a few days until the body gets used to the absence of carbs. After this, it enters into a state of ketosis and you get results.
- Leg Cramps – Additionally, some people may have leg cramps, which though a minor problem can be painful. Leg cramps occur due to dehydration.
- Digestive Problems – Since your body undergoes dietary changes, it can have digestive issues like diarrhoea is some people and constipation in others.
- Increased Heart Rate – Palpitations are not common but some people do experience them when on a keto diet.
How to Reduce the Side Effects
The above-mentioned side effects are caused due to following a keto diet. The body is used to getting energy from carbohydrates. When you stop feeding it with carbohydrates, it starts burning stored and unwanted fats to get energy. However, these side effects are general in nature and last for a few days till the body gets used to the new diet.
When you experience these symptoms, you can minimize them by following the directions given below: –
- Stay Hydrated – Leg Cramps and stomach problems occur because of loss of salts and minerals in the body. When you sweat, you lost salts. Drink at least 2 litres of water every day to compensate for the water lost in ketosis. This is necessary, especially when you start with the diet.
- Add Salt to Food – When you stop eating or reduce the intake of carbohydrates, sodium in the body gets excreted in large quantities. Drink broth or add salt to your foods to replenish the lost salt.
- Enhance Mineral Intake – Eat foods that have high quantities of magnesium and potassium. These will also provide relief from painful leg cramps.
- Avoid Intense Workout – When your body is getting adapted to a keto diet, avoid an intense workout. Workout moderately for a couple of weeks. When the body gets used to the diet and you are over the initial side effects, you can get back to your routine of an intense workout.
- Eat Fiber – Eat foods like seeds, nuts, berries and vegetables that are rich in fibre.
- Before you start a keto diet, reduce the intake of carbohydrates to a moderate level, before you completely stop. This will help with the transition to a keto diet. Because low carb is no-carb.
- Jennifer~ Keto diet is the best way to lose weight but the diet alone didn’t help me lose weight. I needed an external push which came from Ketosis Advanced. I lost weight in 2 months. I haven’t achieved my goal yet but the process has begun. I am losing weight without starving myself and it is safe and healthy.
- Melanie~ I am almost 90 pounds down and so I wanted to share my experience. I am giving this a try. It’s not a diet but more a change in lifestyle. I eat a lot of veggies, drink more water and have reduced, not removed, carbs from my diet. I exercise more and I don’t forget to take Ketosis Advanced supplement regularly. My physician says that my body is in a continuous state of healthy ketosis. He keeps checking it regularly.
- Angel~ I have arthritis and the joints are so painful. With Ketosis Advanced, the arthritis is not gone but I have lost weight and this weight loss has helped my joints. Movement is easy and almost painless. Tylenol is not my constant companion anymore. Melanie is right. It is more about lifestyle change than a diet.
Before and After Pictures
Conclusion – The Final Verdict
Ketosis Advanced is a simple and safe way to help your body lose weight. It quickly burns fat for energy with the help of BHB. It is a powerful weight loss program and helps the body kick start ketosis. Also, since the manufacturer is confidently offering a money back guarantee, it is obvious that it works! But you will never know till you try it out.